Lorenzo Sommo

Functional training expert, creator of Natural Moves and Training R-Evolution™, combining pilates, yoga and PNF techniques in conscious work with the body.

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Lorenzo Sommo is a specialist in functional training systems in fitness training. He inspires with training great fitness stars in the world, including Nicola Rossi, Alessandro Muo, Fabio Ponzio. Top presenter, a graduate of the prestigious University of Turin, where he obtained the highest degree of directed science in the movement of athletes “Science of sports and movement”. Develops motor programs combining knowledge of Pilates matwork, PNF techniques, asthanga yoga. Huge experience in conscious work with the body, many years of work with dancers, allowed us to build work programs with flexibility, strength, control and conscious work with the body.

Since 2010, he has been working on his own program Natural Moves also based on the correct movement patterns so necessary in functional training. Lorenzo implements this exercise system and functionality approach to training as an author's program already known in the world under the name R-Evolution™ Training.